Know your Coach
Prodip Deb is a skilled fitness professional with a Bachelor’s degree in Exercise and Sports Science. He’s also an ACE Certified Strength and Conditioning Coach and a Certified Sports Nutritionist. His personalized programs have helped numerous clients achieve success and reach their goals. He’s committed to promoting sustainable fitness and healthy lifestyles to clients and has helped athletes surpass their goals. With Prodip, overcoming obstacles and achieving greatness is possible. Let him guide and inspire you to become the best version of yourself.
Prodip is a Certified Fitness Coach, a Strength and Conditioning Coach and a Sports Nutritionist
Personal Training
Customized fitness plans, coaching, and nutrition advice for weight loss, muscle building, athletic conditioning and a healthier lifestyle with better physical performance and confidence.
- Weight Loss/ Management
- Muscle Building
- Toning & Sculpting
- Resistance Training
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Advice
COACHING
TRAINING COACHING
- PEROSINALIZED WORKOUT PLAN tailored to your goals and needs
- Regular CHECK-INS and progress tracking to help you stay on track
- Customized workout programming and EXERCISE SELECTION based on your preferences and fitness level
- Strategies for working out at home or while traveling with little to no equipment
- MODIFICATION and ADJUSTMENT to your plan as needed to ensure continued progress
NUTRITIONAL GUIDANCE
- Personalized Meal Planning with MACROS and MICROS
- Tips and Strategies for eating healthy in Social Situtations or while TRAVELLING
- EVIDENCE BASED nutrition education to help you make informed choices
- VIDEO RECIPES of tasty meals to ensure flexible but healthy dieting
- Periodic diet MODIFICATION depending on clients bodyweight
1-ON-1 COMPLETE COACHING
- Both TRAINING and NUTRITION Coaching
- Periodized TRAINING PROGRAM
- Customizecd NUTRITION Plan and GUIDANCE
- Regular Check-ins and PROGRESS TRACKING
- VIDEO TUTORIAL to ensure proper form and technique
- Scientific TRICKS and TIPS
Body Transformations
Get expert guidance from Prodip to transform your body and achieve your health and fitness goals. With a comprehensive approach that includes exercise, nutrition, and mindset, you’ll stay motivated and on track. Let Prodip help you become the best version of yourself and reach your ultimate vision of wellness.
Sahil Bhosale
Model
Sanjay Gupta
Businessman
Varun Dutta
Athlete
Jarry
College Student
Arpit Thakur
SEO Specialist
What People Say About Me
I am very thankful to Mr. Prodip. He’s guided me very well. He provided all support and resolved all my queries as well as give me a proper diet plan and workout plan which helped me improve my health.
Prasad Sawant
Professor